Services

  • Psychodynamic Psychotherapy

    Psychodynamic psychotherapy offers a gentle, relational space to uncover how past experiences and hidden patterns shape your feelings, thoughts, and relationships today.

    I don’t have a magic wand, but I will listen deeply, foster reflection, and support greater self-understanding, integration, and lasting change. All ages welcome.

    Individualtherapy (50 minutes), $150
    Couples therapy (90-minutes), $175

  • Yoga, Mindfulness & Meditation

    I offer yoga therapy because the body stores what the mind can’t name. Movement, breath, and stillness help access unseen parts of ourselves. This immersive journey of yoga and reflective writing has the potential to foster deeper self-awareness and integration, creating embodied, creative healing beyond the everyday mind.


    Individual yoga journey (movement, journal and processing) (90 minutes), *$185

Let's explore therapy together

*I offer a sliding scale (feel free to ask me what that means)!